Tag: Wellbeing

How Nature can Improve your Wellbeing I’m a firm believer of the benefits of connecting with nature, for both mental & physical wellbeing. Since joining the Sussex Wildlife Trust as a corporate member, I’ve been keen to promote this concept to my business contacts. During the Covid-19 lockdown, people are taking the opportunity to explore their local surroundings & enjoy nature nearby. They’ve found that you don’t have to go all the way to national park or nature reserve to connect with nature. Personally, I see a great variety of flowers, shrubs, trees, birds, mammals & insects on my regular walks or runs around the neighbouring roads (see this photo). I love it! Use Nature in your Business to Improve Wellbeing So, once we’re all back at work again in the future, think about how we can help our colleagues to connect with nature – to the benefit of the person & the business. The Trust gives this advice: Daily contact with nature is linked to...